Please send comments to if you found this information helpful. If a pill is more than 24 hours late, take the pill when you remember, continue taking pills at the usual time, and use other means of contraception until you have taken 7 active pills in a row. No additional contraceptive protection is required. This means that if a pill is less than 24 hours late (less than 48 hours since the last pill taken ) then take the most recent missed pill as soon as you remember, and continue taking the remaining pills at the usual time. A missed pill is defined as being more than 24 hours late. A late pill is now defined as being less than 24 hours late. When travelling out of the usual routine, it is easy to miss a pill. San Francisco, California time is 7 hours behind UTC. Simply mouse over the colored hour-tiles and glance at the hours selected by the column. If you wish to keep the days in sync with what is written on the pill packet, this extra pill should be taken from a spare packet so that the Tuesday pill continues to be taken on the Tuesday etc. This time zone converter lets you visually and very quickly convert UTC to San Francisco, California time and vice-versa. This may mean adding an extra active pill. To enable you to take your pill at your preferred time ( morning or night), you should SHORTEN the interval between two pills but not lengthen it. If you are happy to change your regular time of pill taking, you can keep a watch or phone on home time, and continue to take the pill at 24- hour intervals.(A 24 hour clock is best – This also makes it easy to work out the right time to ring home). Some women find it useful to keep a watch on home timewhile overseas so they can can continue to take their pill at the usual home time.the minipill must be taken every 24 hours exactly. Speak to your doctor about whether YOUR pill needs to be taken exactly every 24 hours E.g.Are you on daylight saving time at home?ģ. Shifting the time by 2-4 hours per day can bring the pill to a better time.Ģ. 2am you may need to shift the time you take your pill a little each day. If the time that it gives to you is VERY inconvenient e.g. Therefore, those in California will have to make arrangements between 12:00am and 9:00am because these are the typical, 9:00am to 6:00pm, working hours for those in South Africa. Using our time zone calculator will give you information about what time your ‘usual pill time’ will be in the destination country. Spotting, irregular periods, or even pregnancy may occur if you delay or miss your contraceptive pill. The contraceptive pill is best taken every 24 hours, so crossing time zones can pose a challenge.
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